Atemi-Ryu - Programs

Adult Programs: Specifics: This training system is effective for adults, no matter what the fitness level or age. It teaches the basic fundamentals of self-defense while providing a strong cardiovascular workout. The high level of personal challenge also aids in relieving stress and tension. Benefits: The physical and personal benefits of this system can help teens and adults: • Relieve tension • Increase stamina • Lose weight • Reduce stress • Develop a new enthusiasm for life • Gain confidence • Improve coordination • Get and stay in shape • Spend time with your friends, spouse, and children when everyone trains together. Teaching Concept: The Atemi-Ryu Ju-jitsu system is a lifetime learning concept based on centuries-old martial arts

Kid Programs (Age 5–13): Specifics: This training system involves instruction that teaches the basic fundamentals of self-defense along with building personal development in such areas of integrity, self-control, confidence, perseverance, respect, loyalty and self-esteem. All classes are taught using the most safe, fun and exciting instruction methods available for this age group. Your child will actively participate to obtain his/her goals. This is a great way for kids to get exercise and have fun! Benefits: The physical and personal benefits of this system can help teens and adults: Increase stamina • Gain confidence • Improve coordination • Get and stay in shape • Spend time with friends when everyone trains together. Teaching Concept: The kids system is based on a lifetime learning concept in addition to technical skills. With building blocks for the Kids system are monthly themes, including: Courtesy, Respect, Confidence, Honesty, Perseverance, and Self-Discipline

The Masters Club program: Specifics: This training system is available to all Atemi-Ryu students beyond the Basic program. Students increase their self-defense skills while developing hand-eye coordination. • Joint Manipulation • Pressure Point Control Tactics • Ground Fighting •Weapons training • Gun / Knife Defense Benefits: Broaden personal training & knowledge • Increase self-defense skills • Build upper body strength • Develop hand-eye coordination

Private Classes: Call Dr. Philip Chenique to schedule your private class TODAY! (305) 825-4063 - Dade (954) 967-8272 - Broward


Sunday	Monday	Tuesday	wednesday	Thursday	Friday	Saturday
Aikido 10-11am	Aiki-Jitsu 10-11am Aikido 11am-Noon MMA Training 7-8:30pm	Aikido & Children (5-13yr) 6-7pm Ju-Jitsu 7-8pm Aikido 8-9pm	Aiki-Jitsu 10-11am Aikido 11am-Noon Ju-Jitsu 7-8pm Arnis 8-9pm	Aikido & Children (5-13yr) 6-7pm Ju-Jitsu 7-8pm Aikido 8-9pm	Judo 6:30-7:30pm Ken-Jitsu/Arnis 7:30-8:30pm	Children (5-13yr) 10-11am Aikido 10-11am MMA Training 11am-12:30pm

Hialeah Class Schedule


Sunday	Monday	Tuesday	wednesday	Thursday	Friday	Saturday
Aiki-Jitsu 10-11am Kendo 2-5pm	Children (5-13yr) 5-6pm Arnis 6-7pm Ju-Jitsu 7-8pm	Aikido 10-11am Kendo 6-8pm Ju-Jitsu 7-8pm	Children (5-13yr) 5-6pm Aikido 6-7pm Ju-Jitsu/MMA 7-8pm	Aikido 10-11am Arnis 7-8pm	Children (5-13yr) 5-6pm Aikido 6-7pm MMA Training 7-8pm	Kendo 2-5pm Alternating Weekends

Hollywood Class Schedule